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Survival Cave Food: An Overview of The Best Canned Meats for Emergency Food Storage

Survival Cave Food: An Overview of The Best Canned Meats for  Emergency Food Storage

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survival cave food canned chicken platedsurvival cave food canned chicken plated

It seems recently that more and more people are looking at the need to have a long-term emergency preparedness plan in place. We all know that the most important aspect of this preparation is to have a supply of Survival foods that will be available for you and your family for a long period of time and will be shelf stable. I’m going to talk about several different types of foods you could store for emergency food storage in this article.

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How Canned Meats Can be Your Best Source For Protein in an Emergency Situation

Canned Meats can be your best source of protein

Your body uses protein to build and repair tissue. Protein is key to making enzymes and other body chemicals that keep your body running properly. This basic food is also a building block of your muscles, skin, bones, blood and nervous system.

If you need to perform at a higher level, protein is crucial to your optimal mental and physical functioning. Many people are surprised at how little protein is really necessary even for an active athlete. You may not need huge amounts of protein at every meal: but you need at least 3 ounces.

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