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Top 10 things must have in your First Aid Kit for Survival

First Aid Kit for Survival

First Aid Kit is a pack which has supplies and equipment used to give medical treatment if medical respondents can't reach you or may not be available.

First Aid Kits

First Aid Kits are essential for survival and it is one of the things for survival that is easy to prepare and should be included in your survival kits. We all may be wondering what are the essential things that should be inside you First Aid Kit and can be used for most common injuries, well there are many lists out there which gives you the things you must have in your First Aid Kit but here we have chopped it all out to which are the most needed.

 

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How Canned Meats Can be Your Best Source For Protein in an Emergency Situation

Canned Meats can be your best source of protein

Your body uses protein to build and repair tissue. Protein is key to making enzymes and other body chemicals that keep your body running properly. This basic food is also a building block of your muscles, skin, bones, blood and nervous system.

If you need to perform at a higher level, protein is crucial to your optimal mental and physical functioning. Many people are surprised at how little protein is really necessary even for an active athlete. You may not need huge amounts of protein at every meal: but you need at least 3 ounces.

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The Importance of Food Storage Containers

The Importance of Food Storage Containers

 

food storage containers

 

If you’ve ever dabbled into the field of survival food, you’ve probably noticed that a lot of the bulk foods come in large buckets or something similar, but you didn’t think twice about it, right?

 

These large buckets/containers holding your emergency food are not given enough credit.

 

Food storage containers are almost just as essential to the quality and shelf life of your food as the food is itself.

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